Breathwork journeys Dates Are Now Available for Sign-Up below
Unlock the Healing Power of Your Breath
ONE BREATH CAN CHANGE EVERYTHING
TRAUMA | STRESS | MENTAL CLARITY | SPIRITUAL HEALING
Breathwork journeys Dates Are Now Available for Sign-Up below
ONE BREATH CAN CHANGE EVERYTHING
TRAUMA | STRESS | MENTAL CLARITY | SPIRITUAL HEALING
Breathe Swim Serenity is a transformational wellness experience that combines 9D audio, guided breathwork, and somatic release to help you reset your mind, body, and spirit.
Whether you’re holding stress, past trauma, or just seeking peace—all sessions are designed to meet you exactly where you are.
Soothe an overactive nervous system, ease chronic
Release suppressed emotions surrender emotional ba
Peel back layers of illusion and limitation
Back to core being strip away external condition
Back to the beginning before programming layers
Deep healing, renewal and recalibration
Friday 10/3@6pm The Inception Journey (anyone feeling stuck, shed toxic patterns, release emotion weight and reconnect with inner child)
Saturday 10/4@10am Full Reset Journey (release past trauma events, negativity, self criticism, rekindle to your true self)
Thursday 10/9@10:00am Letting Go Journey (release trauma break free from past, step into peace and clarity)
Friday 10/10@6:00 Down Regulation and Integration Journey (new to breath work and overactive nervous system)
Saturday 10/11@10:00am Awakening Journey (break free from social conditioning, rediscover and empower your sovereign self.
All sessions are located at Center for Spiritual Living, Pleasant Valley, 221 E. Daily Drive Camarillo, Ca 93012
20% of price is donated to Center
I’m Shannon—a breath work facilitator, Reiki therapist and swim instructor, helping both kids and adults feel healthier and more at home in their bodies.
I’ve seen how breath can release emotional blocks and empower individuals to rewire the subconscious mind, release trauma and find freedom from anxiety and stress. Mindful movement in water this creates calm and confidence.
My approach is warm, intuitive, and rooted in nature—creating safe nurturing spaces to breathe deep, heal and let go.
I love in person sessions so give me a call for questions and current breath work locations - Coming Soon! I will be offering swim lessons
Get 10% off your first purchase when you subscribe.
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